It was a terrible 7 days and on occasions I thought I was going mad with the craving for some substantial food. I found myself consumed by thoughts of food - any food- even a tin of Pedigree would suffice. In the evenings I engaged in conversatrions about my absolute life favorite Starters, Mains and Desserts. I'm fantasising all the time , which is worrying and must be a side effect of the sense of deprivation I constantly endure.
On the positive side I never felt better in general health terms. My morning Fasting Blood Sugar Level is an excellent 5.2 and my Blood Pressure is 137 /57 with a Pulse Rate of 57 per min. This means Iwill live to be 105
So to the Weigh=in yesterday [ 11th. March ] morning. Fasting and naked I sprung up on the Scales - the needle stoped exactly at 17 st. [ 238 lbs. ] Minus 3 lbs. on the week and minus 14 lbs. since the start
Again on the positive side I can now see the buckle of my belt again and the buttons are no longer straining on my shirt. I took a nostalgic trip to my wardrobe on Monday and counted 6 suits that I have not worn for a very very long time. Not because I didn't like them but because I now longer could fit myself into them. This is really a great spur to my good intentions and by my next attendance [ 21st. ] May ] I'll be the best dressed in the Diabetic Clinic at St. Michael's Hospital.
The prize is in the bag Girls - I'll take you all out for a celebratory dinner in August
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will hold you to that. Unless I win:)
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