I hate to admit this but ...

Ok it kills me to have to do this. I couldn’t decide whether to revel my weight or not but I have decided the best way for me to come to terms with the fact that I am once again overweight is to admit what I am. Before I went on holidays I was 143lbs. When I got back from holidays I got on the very same scales that reported 143lbs and it read 156lbs!!! Now I have come up with all sorts of reasons for this. Fluid retention after the flight, extra muscle from the skiing, my body thinking it is in a different time zone … the list goes on. But the fact of the matter is that the scales reads 156lbs and that makes me feel awful. I have no idea how I could put on almost 1 stone in just over 2 weeks??? Anyway that is my starting weight and I am now very focussed on getting back to 134lbs which is what I was only 5 months ago. If I could do it before I can definitely do it again.